Make this guaranteed craving killer in two minutes. This blended cottage cheese mousse delivers a silky texture and high protein count for diet success.
Author:emilyharrison
Prep Time:2 min
Cook Time:0 min
Total Time:2 min
Yield:1 serving 1x
Category:Dessert
Method:Blending
Cuisine:American
Diet:Low Fat
Ingredients
Scale
1 cup cottage cheese (2% or 4% fat)
2 tablespoons unsweetened cocoa powder
1 tablespoon sweetener (like monk fruit or erythritol)
1 teaspoon vanilla extract
1–2 tablespoons milk (dairy or non-dairy, for thinning if needed)
Instructions
Place the cottage cheese, cocoa powder, sweetener, and vanilla extract into a high-speed blender or food processor.
Blend on high speed until the mixture is completely smooth and has a silky texture, scraping down the sides as needed. This usually takes 60 to 90 seconds.
If the mousse is too thick for your liking, add milk one tablespoon at a time and blend briefly until you reach your desired consistency.
Serve immediately for a guilt-free, high-protein dessert.
Notes
For a richer flavor, use dark cocoa powder.
Chill the mousse for 15 minutes before serving if you prefer it colder.
This recipe is excellent for hitting your protein goals post-workout.