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The Best All-Purpose Chicken Marinade for Juicy, Flavorful Results

Close-up of juicy, browned chicken thighs seasoned with herbs, showing the interior texture after using the best chicken marinade.
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This foundational chicken marinade recipe guarantees succulent, flavorful chicken every time you grill, bake, or pan-sear. It uses simple ingredients for a reliable, homemade taste.

Ingredients

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  • 1/2 cup olive oil
  • 1/4 cup fresh lemon juice
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon Dijon mustard
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Instructions

  1. Combine all ingredients in a small bowl. Whisk them together until the mixture emulsifies slightly.
  2. Place 1.5 to 2 pounds of chicken (breasts or thighs) into a large, resealable plastic bag or a shallow dish.
  3. Pour the entire chicken marinade mixture over the chicken. Seal the bag or cover the dish.
  4. Massage the marinade into the chicken to coat all surfaces evenly.
  5. Refrigerate the chicken for at least 30 minutes. For the best results and maximum juiciness, marinate for 4 to 6 hours, or up to 12 hours. Do not marinate longer than 12 hours due to the lemon juice.
  6. Remove the chicken from the marinade before cooking. Discard the remaining marinade.
  7. Cook the chicken using your preferred method: grill over medium heat, bake at 400 degrees Fahrenheit, or pan-sear until the internal temperature reaches 165 degrees Fahrenheit.

Notes

  • This marinade works well for chicken breasts, thighs, or even whole cut-up chickens.
  • For freezer-friendly meal prep, place the chicken and marinade together in a freezer-safe bag and freeze for up to 3 months. Thaw completely before cooking.
  • If you are grilling, allow the chicken to sit at room temperature for 15 minutes before placing it on the hot grill grates.

Nutrition

Find it online: https://cookerycommand.com/best-chicken-marinade-for-juicy-bites/